The red meat in tacos and pasta sauce may be shortening your life. Red meat is high in saturated fats, which raise the risk ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

The launch also reinforces Cata-Kor’s positioning within the U.S. longevity segment. Over recent years, the brand has become ...

To ensure that seniors have reliable access to food during severe weather events, the Lake County Council on Aging recently ...

Elderly grandmother who endured war and poverty early in life says today’s China is ‘hundreds’ of times happier; enjoys TV ...

In the world of luxury retreats, a select few players are combining evidence- backed longevity protocols with gentle, ...

You don't have to be a scientist to know that what you eat matters. Every meal is an opportunity to fuel your body, but some ...

Stuart Phillips, an expert on aging, saying eating the right amount of protein is a critical to staying healthy as you age — ...

Dr Hoz rates wild salmon highly for its Omega-3s and healthy fats that support brain and heart health while reducing inflammation.

Simon Cowell reveals he's "aging backwards" with a controversial blood filtering treatment that removes and cleanses his ...

Serena Williams has been a health extremist all her life. She's now partnered with Lingo, a continuous glucose monitor that ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The longevity conversation isn’t slowing down anytime soon. Between how to ...