If Taylor Swift can ‘shake it off’ in a frilly lavender skort, so can you — it’s time to give your workout gear a much-needed makeover ...

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve believed you—but here I am.

It's this principle that's behind the rise of the 5x5 workout - a simple, expert-backed way to get strong, fast. The workout is making waves online as the easiest way to take the guesswork out of your ...

Discover Glycogen Saturday, the once-a-week depletion workout that boosts fat loss, improves insulin sensitivity, and maximizes metabolism.

Georgia Tech offensive lineman Keylan Rutledge (77) throws his hands up in celebration after a touchdown during the second half of an NCAA college football game against Clemson, Saturday, Sept. 13, ...

Real Madrid centre back Antonio Rudiger has injured a muscle in his left leg with reports on Friday suggesting he could be sidelined for around two months. Rudiger, 32, suffered the injury in training ...

Stephen Curry achieved a remarkable hole-in-one at the 2023 American Century Championship on the 7th hole. Curry's impressive feat was celebrated with a sprint down the fairway and later discussed on ...

Argentina closed their Conmebol World Cup Qualifying campaign with a 1-0 loss to Ecuador, a match played without Lionel Messi. The defeat didn’t affect their place at the top of the standings, as ...

The National Television Awards (NTAs) welcomed a whole host of famous faces to London's O2 red carpet this evening (September 10) to celebrate a night of achievement. The 2025 event saw stars from ...

YUMA, Ariz. (KYMA) - For 15 years, Arizona Western College's (AWC) migrant student program has helped young people start college. Now, it's future is uncertain. The College Assistance Migrant Program, ...

Michael Gallagher covers national trending news across the NFL, NHL, NBA, WNBA, college football and entertainment for Newsweek. He brings over a decade of writing and editing experience in sports ...

The Buffalo Bills pulled off a wild 41-40 "Sunday Night Football" comeback victory over the Baltimore Ravens. Bills quarterback Josh Allen threw for 394 yards and two touchdowns, while rushing for 33 ...