Apple Watch makes it easy to track sleep, workouts, heart health, and more while keeping your data private and giving you ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Everyone wants to get the best sleep possible, and one of the first steps to achieving that is having a great bed. Sleep & ...

To create the most cozy, relaxing, and non-toxic bedroom, avoid having specific items - from work-related things to certain ...

All of your bed-making pillow questions are answered, including: To chop or not to chop? On top of covers or underneath? And how many is too many?

I'm a bit of an Apple yuppy. I was hooked at a critical time. Travelling across the US as a one-man tv-news-making band, I often found myself in seat 32B on a cut-price red-eye flight, totally ...

A comprehensive guide to understanding your body's sleep needs at every stage of life. This article explains the science ...

The final, formatted version of the article will be published soon. ABSTRACT Background: Approximately 30% of older adults admitted to hospital in Sweden are readmitted within three months. Short ...

The Sleep Number True Temp is basically a five-star-hotel pillow you can actually take home. The cover feels cool the second your head hits it, and the proprietary foam fill adjusts so it’s never too ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule.

You won’t get room service or cool, crisp sheets in a capsule hotel. Instead, the concept is quirky, convenient, clean and ...

September baseball means expanded rosters, playoff races and math for teams in postseason contention. The Philadelphia Phillies are in the postseason and are National League East champions, but ...