Clove tea has many benefits. Plus, it's super easy to make and tastes pretty delicious. Here's how to make a basic clove tea, ...

Breakfast is one of the most important meals of the day. As per nutritionist Rujuta Diwekar, skipping breakfast is not a ...

A green Mediterranean diet, which is a variation of the Med diet that includes green tea and the Asian aquatic plant Mankai, ...

With different blends capable of boosting everything from heart health to digestion, here’s how to reap the benefits ...

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Although both teas have caffeine and share plenty of other health benefits, experts say one is a better choice for powering up in the morning. Matcha contains more caffeine than traditional green tea, ...

A plant extract altered muscle metabolism in guinea pigs, improving glucose-related processes. Green tea has long been valued for its medicinal and antioxidant qualities. It has been extensively ...

Dr Simon Lee, an expert in atmospheric science at the University of St Andrews, said the storm could throw boiling point out ...

So, what’s actually in the green powder? A typical one-gram serving of matcha powder (about half a teaspoon) is a nutritional ...

High blood sugar and inflammation travel hand in hand. Learn how small, realistic morning changes can make a big difference ...

Green tea, packed with antioxidants and caffeine, effectively boosts metabolism and fat oxidation. Six refreshing detox drink ...