Maple sugar and honey are natural sweeteners with different health benefits. Learn more about their nutritional values and when to add them to your diet.

Tea is a beloved beverage the world over, and for good reason. But if you're not that fond of its taste, these possible ...

There are also various natural sweeteners and sugar substitutes that you can add to food and beverages that provide sweetness without the downsides of refined sugars. Examples of these alternative ...

As the fall season unfolds, the annual debate between maple and pumpkin flavors heats up. This year, Kroger's maple offerings ...

Golden milk is a soothing drink made by mixing milk with turmeric and other spices like cinnamon and ginger. Heat the milk ...

In a soda market dominated by functional claims and hidden additives, startup beverage brand Fresh Fizz is carving out space ...

Matcha overnight oats are a quick and healthy breakfast option that combines the goodness of oats with the antioxidant power ...

Matcha and pumpkin spice lattes are two trendy drinks that have taken coffee shop menus by storm. But does one come out on top when it comes to health concerns like blood sugar, energy, and weight ...

If you're wondering which country the world is dreaming about moving to, it's time to cue the maple syrup and roll out the red carpet. When it comes to the best countries to live in, Canada's ...

These healthy snack recipes are a good source of magnesium with 75 milligrams or more per serving, so they’re as delicious as ...

I first encountered oatmeal sometime in the early 1980s after watching Oliver, the 1968 film adaptation of the stage musical ...

Will Cole has advised Gwyneth Paltrow, Sophia Bush and Cameron Diaz — and he shared some "natural" sleep secrets with The ...