Snapchat CEO Evan Spiegel reframes stress not as an enemy, but as a \"gift\" for learning and growth. He emphasizes a mindset ...

World Meditation Day will feature a 33-hour synchronized meditation across more than 100 countries. Sessions will include ...

Below, the best places in the city to sweat, shiver and repeat. A new boat has moored at Toronto’s downtown harbour—and no, ...

Between family and finances, the end of the year can be a time of heightened emotion. The fuse-box effect can create a space ...

An associate of famed Russian artist Svetoslav Roerich, Rumale Chennabasaviah was among the early figures who were ...

As AI accelerates and economic uncertainty grows, many workers are feeling overwhelmed. Meditation, says mindful self-compassion teacher Scheherzade Rana, offers a powerful way to reset ...

The former TV presenter, 55, took to Instagram and told fans how she was 'vibrating high' after 'transcending trauma' amid ...

As the 12/12 portal opens, many believe it is the best day to manifest goals and release old energy. Read more about it: ...

Mindmachines.com announces significant enhancements to its ROSHIwave meditation device, incorporating expanded protocols and refined photostimulation capabilities that provide users with advanced ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.

Your next vacation could change how you feel every day. Explore destinations built to help you sleep better and recover fully ...

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...