February 2026. More for ...

Achieve your goals of doing middle splits and front splits with these helpful yoga techniques! This mindful practice will help open up your hips and improve your flexibility. #shorts ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

"I couldn't run from it any longer. The all-consuming pain impelled me to take a life-changing step." ...

With five major educational institutions calling Mitchell home, there are always new programs to launch, student achievement ...

The work culminates with the couple crafting a shared narrative about their union and literally writing it down — a story of ...

As we reach the Spring Training portion of the program, it is time once again to salute a squad’s worth of guys who enter the ...

Whether climbing a PT pyramid, swimming, powering through a 5x5 or unwinding with mobility work, these workouts are favorites among military members for their effectiveness, adaptability and ability ...

President Donald Trump’s administration is bolstering its military presence in the Middle East amid tensions with Iran. Meanwhile, Secretary of State Marco Rubio testifies before the Senate.

The Patriots and Seahawks will meet again on Sunday, in Super Bowl LX, stoking memories of their go-round. The victory in Glendale, Ariz. kickstarted the second phase of the Patriots’ dynasty, ending ...

Let's break down the possible successors to Kevin McGonigle in the top spot ...

Republican members of Congress who backed Trump are now acting surprised by his decision to post the racist video.