A viral video highlights one muscle as a cause of dizziness. Dr Joe Damiani explains the SCM muscle disrupts balance. This ...

Neck exercises have been a part of cultural practices for ages, promoting flexibility and strength. These exercises are ...

Discover how your lifestyle can contribute to back and neck pain, and the best exercises to prevent it with these expert tips ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better posture and a pain-free upper body.

Ahead of the Chuseok holiday, which is scheduled for up to 10 days, many people want to binge-watch dramas and entertainment ...

Maintaining flexibility and mobility is crucial for adults over 60 to prevent falls and injuries. A new guide outlines seven ...

Keep your head relaxed and spine neutral by looking at the floor in front of you instead of up. Contract your core muscles to ...

With summer over and the colder days drawing in, people will no doubt be spending more cosy evenings in the house. And if you ...

Surgical Castration as an Alternative to Improve Systemic Treatment for Advanced Prostate Cancer: A Window of Opportunity for Developing Countries Head and neck squamous cell carcinoma (HNSCC) is well ...