Keep your head relaxed and spine neutral by looking at the floor in front of you instead of up. Contract your core muscles to ...

The fitness equipment company Peloton is proposing something different: an artificial intelligence-powered camera that ...

Arne Slot and Liverpool will have all eyes on Alexander Isak this international break after he only played a brief role for ...

The business has been acquired by former The Bachelor star Sam Wood’s online fitness and nutrition business 28 by Sam Wood. “I’ve had TXO now for 10 years and it’s my first baby. I have worked so hard ...

Join us for an epic showdown in "Injustice Online - Saiyaman VS Kannard - Salty Session." Experience a thrilling dual commentary as two formidable players, Saiyaman and Kannard, face off in a ...

Dylan Efron is still reveling after successfully completing his first week on “Dancing With the Stars.” The “Traitors” winner ...

Broadcaster and entrepreneur Alison Cork MBE reveals how she lost five stone – and kept it off, the ‘old-fashioned way’ ...

Dr. Terry Dubrow and Heather Dubrow explained a shocking side effect of taking weight loss drug Ozempic and more TMI ...

Actor Rohit Roy discusses the pressures of the entertainment industry, the importance of mental health, and how personal ...

A “messy” church service is planned for 2 to 4 p.m., Sept. 27, at Juniata United Methodist Church, 808 N. Fourth St., Altoona. The service is intended for children and their parents. All are welcome.

For Kapoor, fitness has evolved ... not from the mirror,” she says. Social media, she notes, can be both uplifting and toxic.

Sommer Ray is reminding Instagram exactly why she’s earned her “fitness influencer queen” crown with a steamy booty shot.