Fitness coach Emma has shared the 'daily lunch' she credits with helping her to lose six stone - and it's both quick and easy ...

Fitness coach Dan Go says the stronger your legs are, the more likely you are to have a longer lifespan. Here is why.

This story is featured in OU Daily's Best of Norman Guide, which will be available in print beginning Sept. 30. Racks can be ...

A personal trainer has shared her two-ingredient lunch that helped her lose over six stone - and it only takes two minutes to cook ...

Mary Coroneos, who turned 100 this June, credits her long and active life to simple yet powerful habits. Her daily routine includes reading newspapers, exercising, and going to the beach. A report by ...

Today marks 24 years since the terror attacks by al-Qaeda against the U.S. in 2001 and President Donald Trump is expected to attend a memorial service at the Pentagon ...

NEW HAVEN, Conn. (WTNH) — The last time a Republican defeated a Democratic mayor in New Haven was in the 1940s. Republican Steve Orosco says it is time for a change and he wants residents to vote ...

Some people need a bit more processing power and screen real estate to really get the job done. Maybe you’re running a demanding video editing or image editing software, maybe it’s just massive ...

Jim Arrington was born premature, and suffered from a variety of health conditions throughout his childhood. As a teenager in the late 1940s, that began to change when he decided that he wanted to ...

I have been working out my entire life – I ran multiple marathons, regularly took bootcamp-style fitness classes and Pilates, but I never committed to building muscle. When I did lift weights (mostly ...

Meet Cheryl Riess, a grandmother of seven and mother of five who just might be the oldest first-time bodybuilder to compete in the country.

Toyota is recalling more than 70,000 vehicles in Canada over a safety issue related to their display panels. A software problem may cause the combination meter in the instrument panel to not display ...