A Mount Sinai study examined how sex-based pelvic anatomical differences affect S2 alar-iliac (S2AI) screw placement and rod ...

Unlock the secret to pelvic health, intimacy, and overall well-being with Luke Coutinho's easy-to-follow Kegel exercises and ...

Bottom line: This study examined how sex-based pelvic anatomical differences affect S2 alar-iliac (S2AI) screw placement and rod alignment in the coronal plane during spine surgery. It is commonly ...

Sex-based anatomical differences have an impact on S2 alar-iliac screw placement and rod alignment in the coronal plane during spine surgery, according to a study in Spine Deformity. The study ...

Renewed consumer interest in female vitality protocol, pelvic alignment, and digital sexual wellness education drives new transparency updates from Female Vitality Blueprint. Orlando, Sept. 08, 2025 ...

If you've been more sedentary than usual—speaking totally hypothetically!—better posture and alignment might start with your hips.

Orlando, Sept. 08, 2025 (GLOBE NEWSWIRE) -- This press release is for informational purposes only. The information contained herein does not constitute medical advice, diagnosis, or treatment and has ...

Does Pilates offer any benefits? It is a low-impact, in contrast to the intense, vein-bulging strength training or stamina-demanding nature of cardio exercises. Where does Pilates stand in terms of ...

Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series explains why not to overlook your inner thighs.

A recent umbrella review found that doing at least 10 sets per week per muscle group produces significantly greater hypertrophy than doing fewer sets. Other studies indicate that increasing volume to ...

Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation.

Experts suggest these 14 stretches and strength exercises for hip pain, designed specifically to beat runners’ common aches.