Club Pilates Highlands, 2200 Bardstown Road, is owned by Katie Ryser and Michelle Mudd and is a sister location to the ...

Ease into your day with this 10 minute morning yoga stretch for beginners. Join the 30-Day Yoga & Pilates Morning Challenge: ...

Les Ailes du Canal, the well-kept spot for Pilates addicts, is nestled in the 10th arrondissement. This studio offers a ...

Use this exercise mat from Lululemon for every HIIT, strength training or stretching session — it provides the perfect ...

Ellen Sistovaris lived and worked in Chicago for nearly two decades before returning home to Crown Point to pursue her ...

I had long thought weight training had nothing to do with me – my goal was to become lean and flexible, not muscular and ...

Dressed head-to-toe in Loro Piana with a youthful, effortless aura, Dr. Savetsky is the “nice guy” surgeon New Yorkers trust ...

She doesn't like reformer Pilates or meditation apps, and finds her Oura ring a bit of a nag – so how does Cheryl Cole keep ...

Middlebury’s climbing community returned this fall to find a brand-new wall towering over the indoor tennis courts in Nelson ...

CENTERVILLE — A new Pilates studio is gearing up to open in Centerville next week. BODYBAR Pilates will open Oct. 6 at 5268 ...

Pilates with a Purpose offers Pilates classes that donate the money paid to charity.