Following a ribbon-cutting event Sept. 4, La Jolla’s newest art gallery has officially opened at 1241 Prospect St. Bret ...
For Daniela Vizcarra, opening Studio Fuerza isn't just about exercise—it's about representation, access and giving her ...
At Polestar Studio, owned and run by Sarka Ruzickova, Pilates has been epitomized as a way of life, carefully tailored to ...
First, Coach Tara will get your core warmed up and activated with moves like plank walkouts and dead bugs. Next, you’ll move ...
Club Pilates Highlands, 2200 Bardstown Road, is owned by Katie Ryser and Michelle Mudd and is a sister location to the ...
YOU MBS, a reformer Pilates studio, will take on the Prestwich premises of a former MasterChef professional's restaurant - ...
Les Ailes du Canal, the well-kept spot for Pilates addicts, is nestled in the 10th arrondissement. This studio offers a ...
Raven Ross’s comments on Pilates elitism sparked a viral debate about race, class and accessibility in the fitness industry.
Use this exercise mat from Lululemon for every HIIT, strength training or stretching session — it provides the perfect ...
Ellen Sistovaris lived and worked in Chicago for nearly two decades before returning home to Crown Point to pursue her ...
I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s ...
YOU MBS, a reformer Pilates studio, will take on the Prestwich premises of a former MasterChef professional's restaurant - and will open later ...