Following a ribbon-cutting event Sept. 4, La Jolla’s newest art gallery has officially opened at 1241 Prospect St. Bret ...
For Daniela Vizcarra, opening Studio Fuerza isn't just about exercise—it's about representation, access and giving her ...
At Polestar Studio, owned and run by Sarka Ruzickova, Pilates has been epitomized as a way of life, carefully tailored to ...
First, Coach Tara will get your core warmed up and activated with moves like plank walkouts and dead bugs. Next, you’ll move ...
When it comes to the mat vs. reformer Pilates debate, is there a winner? Not exactly, according to the experts.
Club Pilates Highlands, 2200 Bardstown Road, is owned by Katie Ryser and Michelle Mudd and is a sister location to the ...
YOU MBS, a reformer Pilates studio, will take on the Prestwich premises of a former MasterChef professional's restaurant - ...
Les Ailes du Canal, the well-kept spot for Pilates addicts, is nestled in the 10th arrondissement. This studio offers a ...
Raven Ross’s comments on Pilates elitism sparked a viral debate about race, class and accessibility in the fitness industry.
Reformer Pilates is the more efficient choice if your priority is burning calories for weight loss. However, if reformer ...
Use this exercise mat from Lululemon for every HIIT, strength training or stretching session — it provides the perfect ...