Investing in a good sports bra for your sessions is always a good idea - and you can't go far wrong with lululemon's designs.
Yoga with Kassandra on MSN
10 min Abs Workout At Home - Core Strength Mat Pilates
Join Kassandra for a 10-minute Pilates sequence designed to strengthen your abs and obliques. A perfect at-home workout to tone your core and improve flexibility!
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