Unless you've been living under a rock, you've probably noticed that Pilates is having a moment. While celebrities like Jennifer Aniston take part in this strengthening form of exercise at fitness ...

I'm no newbie to Pilates. Full disclosure: I’ve been doing the now wildly viral workout at home for a few years, having ...

Pilates workouts are really popular -- and for good reason. It's one of those routines that constantly surprises me because no class is ever the same as the last. Sometimes, I'll take a class and ...

When it comes to the mat vs. reformer Pilates debate, is there a winner? Not exactly, according to the experts.

Reformer Pilates is the more efficient choice if your priority is burning calories for weight loss. However, if reformer Pilates is not your thing for whatever reason, mat will be the better choice as ...

It's not immediately obvious on the app, but Peloton does have Pilates classes. They're challenging—both to find and to complete.

Instructor: Lindsey Terry is a lifelong dancer-turned-Pilates enthusiast after Pilates became her physical therapy to help remediate dance-related injuries. She began teaching yoga before training to ...

I learned quickly that reformer Pilates and I don’t mix. But, considering Dallas has no end to its Pilates studios, I decided to try a mat-based class. It was surprising difficult, though, to find non ...

Pilates reformer studios are popping up in Dallas more frequently. At Dallas staples Beyond Studios and One Lagree and at some of the other newer kids on the block, Dallasites are bending, stretching ...