If the benefits of swimming haven’t gotten you in the water yet, the boost that swimming gym exercises can give any athlete might seal the deal. Swimming pool exercises boost fitness, flexibility, and ...

Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

While the lawn mower safety bar is a valuable feature for keeping you from danger, frequent stops while mowing the lawn can ...

A person of interest is in custody in connection with a shooting Saturday afternoon that left two students dead and nine others wounded at Brown University, investigators in Providence, Rhode ...

Park Hyatt Tokyo—of "Lost in Translation" fame—just reopened after a year-and-a-half closure. T+L was the first to stay.

Nestled in the southeastern part of North Dakota, Lisbon offers that perfect small-town feel with big savings. The historic downtown area features beautiful brick buildings and locally-owned shops ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

I'm all for trying the latest and greatest trendy workouts. But part of building a fun fitness routine that *also* delivers major results includes going back to basics. I'm talking basics—as in, ...

Specifically these fast and friendly hoisin garlic noodles, which welcome whatever toppings you’d like. By Melissa Clark Good morning! Today we have for you: A fast and friendly recipe for hoisin ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

JW Marriott Las Vegas and Rampart Casino today announced a property-wide rebrand, officially uniting the celebrated resort ...

Pre-workout supplements have become increasingly popular among women looking to ramp up their fitness routines. Depending on their ingredients, they can help build lean muscle, improve exercise ...