People tend to dismiss walking as a basic exercise, when they consider more elaborate gym routines and complicated workout plans. However, a daily walk of twenty minutes stands as one of the most ...

I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me ...

The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core ...

Build muscle after 50 at home. These 5 bodyweight moves outpace machines for strength, stability, and real-world power.

12:00, Mon, Sep 8, 2025 Updated: 12:06, Mon, Sep 8, 2025 Amazon has cut the price of its top-selling exercise bike, offering it for less than half price just in time for the autumn and winter months.

Dr Sudhir Kumar suggests incorporating this 'effective, accessible, and time-efficient exercise' into your daily routine to improve your overall fitness. Stair climbing is a simple yet effective way ...

A detailed breakdown of an Olympic champion's proven, low-impact method for maintaining and building total-body strength ...

For those who already have a solid walking workout routine: Sub out a few of your regular weekly walks with a power walking workout to get some higher-intensity cardio in. You can also use these power ...

Physical activity is vital for health. Coach Andy Fata-Chan outlines 7 movements like push-ups, pull-ups, and squats that improve ageing in adults. How can we know if our body is fit and is ageing ...

The best exercise bikes come at a range of price points and allow you to keep fit at home, whether you want connectivity to follow a class or just want to work out alone. Spin-style exercise bikes ...

Hunter Bennett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. If the cooler weather has you feeling pumped to start chasing your ...