Meanwhile, on the Liverpool bench, as Enzo Maresca charged down the touchline, a flash of pistachio in his club-issue training gear, a third defeat in eight days was sinking in. The previous Saturday, ...

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Last week’s conclusion of the three-part “Vanderpump Rules” reunion exposed the true timeline of the headline-grabbing affair between cast members Tom Sandoval and Raquel Leviss, brilliantly dubbed ...

Modern neuroscience reveals that adult brains can grow new neurons, particularly in the hippocampus, crucial for memory and learning. Exercise, especially resistance training, boosts Brain-Derived ...

A project to replace a nearly 60-year-old Campustown fire station in Ames may appear on the November ballot. Ames Fire Station No. 2 at 132 Welch Avenue, is outdated, and its location at the corner of ...

Yvette Grant does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...

NEW DELHI: Amidst concerns from European countries about the multinational military exercise Zapad 2025, the Indian Armed Forces participated in the joint drills organised by Russia and Belarus. There ...

Imagineer has announced fitness game Disney Miraness Fitness for Switch. It will launch on December 11 in Japan and Asia for 6,578 yen. Based on the concept of “an all-in-one workout with Mickey Mouse ...

Physical activity is vital for health. Coach Andy Fata-Chan outlines 7 movements like push-ups, pull-ups, and squats that improve ageing in adults. How can we know if our body is fit and is ageing ...

Baby boomer NYU professor Suzy Welch said people should sympathise with the “vulnerability and sadness” of Gen Z’s current situation—crippling debt and uncertainty—instead of hating on them. Welch ...