High blood pressure is called the “silent killer” because many people dont know they have it. Simple lifestyle changes can help lower it fast at home. Tips include eating less salt, drinking hibiscus ...

Hypertension is sometimes referred to as the "silent killer" because it usually does not exhibit any symptoms until it leads ...

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and consider your personal limitations.

Starting your day with targeted exercises can help lower blood pressure naturally. From brisk walking, running, and dancing ...

Excess sugar intake significantly disrupts fat metabolism, elevating \"bad\" cholesterol (LDL and triglycerides) while ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

The process also helps the body get rid of carbon dioxide more quickly and lowers blood pressure. This happens because ...

If you're struggling to fall asleep fast, methods like deep breathing, muscle relaxation, or visualization can help promote ...

To sum up, dealing with high blood pressure and kidney disease means looking at the whole picture. Medicine, healthy food, ...

World Heart Day falls on 29 September each year. This day is a new opportunity to reflect on how to best use the heart for ...

Doctors warn that India's food delivery culture is fuelling obesity, hypertension and early heart disease as app-based meals ...

From urgent eye care in Cornwall to a digital window into secondary care in Gloucestershire, OT explores how optometrists are supporting the Government’s vision for a transformed NHS ...