This year's flu season has hit harder than usual, with a wave of mutant superflu sweeping the UK, even prompting some ...

“The notion that spicy foods can irritate your stomach lining depends on whether you’re used to eating these foods,” says Dr.

Tulsi also known as Holy Basil is called the Queen of Herbs due to its medicinal properties immunity boosting benefits stress ...

A good diet can help you protect yourself from the harmful effects of air pollution Our expert shares the perfect diet plan ...

A blocked, stuffy nose and clogged sinuses are no fun. Try these home remedies to clear congestion, improve sinus drainage, ...

Hot water is the easiest and most effective natural way to cleanse the body from within. Just one glass of warm water every morning helps flush out toxins and heaviness from the body and prevents many ...

Curry leaves for diabetes control. Research shows that chewing a couple of leaves on an empty stomach can lower blood sugar.

On a fixed income and struggling to save money during your usual shopping runs? Instead of big-box retailers try Dollar Tree ...

A doctor is warning that the 'steam remedy' can cause serious burn injuries and children are particularly vulnerable.

Air quality is an important but often ignored part of staying healthy. Every breath we take can carry tiny particles and ...

This kind of cough can often get worse at night or when lying down. That’s because gravity helps pull fluid down when you’re ...

WHEN Ciára McManigan was given “48 hours to live” she thought back to her GP telling her she just had a case of piles. “My ...