Dry January is, for many, a brilliant way to start 2026 on a high note. Every year, thousands of Brits participate in the ...

Dry January, the yearly initiative led by Alcohol Change UK, is a brilliant way to start 2026 on a high note. Every year, ...

The Apple Health app logs data from your Apple Watch like steps, heart rate, resting heart rate, and more. Whereas the Apple Fitness app focuses on giving you workout data, the Apple Health app offers ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

As we ring in a new year, many of us are thinking about resolutions. Whether it's fitness, finances or connecting with family ...

2025 is nearly over, and with just one day left of the year, there's no better time to start thinking about your goals for the new year. ZDNET's expert staff has tested numerous gadgets and gizmos ...