Don MacLeod is deeply concerned about his people. The certified personal trainer leads the only classes in Vernon that does ...

And that is exactly where ClassPass has found its sweet spot. Group class variety is a feature in the ClassPass ecosystem. In ...

Students from five elementary schools will represent Rapides Parish at the state fitness meet at ASH on April18.

Exercise is really important when it comes to taking care of your heart health. Research shows that getting 150 minutes of ...

My problem is that I don’t sleep well. I know it’s mostly in my head. I worry about the smallest things you can imagine, especially at bedtime when all is quiet -- an unreturn ...

LANSING, Mich. (WLNS)– The Courtyard at Delta senior living community will host a Spring into Wellness Open House today at 1 p.m. Event officials say the open house allows area seniors and their adult ...

Cosmo, the disco zone, stayed crowded as students danced to popular tracks, while the fashion show ensured the students got ...

Amara Andrews with Body at the ReCenter joined us for this segment to talkabout the addition of Barre classes & an upcoming event on April 2, Meet Me At The Ba ...

The L.E. Phillips Senior Center is looking to host its third annual open house at the end of the month this March. From 4 to 6:30 p.m. on Tuesday, Mar. 31, community members will be ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...