People of all ages will gather to participate in the largest line dance event in Pitt County at FallFest on Saturday at the Pitt County Council on Aging. FallFest runs from 10 a.m. to 2 p.m., with the ...

The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

Line dancing is resurging as pop stars, including Beyoncé, Chappell Roan and Post Malone, roll out country songs. Six of ...

SALT LAKE CITY — After arriving early, Mary Walter chatted with friends as she slipped on her dancing shoes ahead of the weekly line dancing class at the Murray Senior Recreation Center. As more ...

There are plans to extend the programme to all active ageing centres islandwide. Read more at straitstimes.com. Read more at ...

The city had hired new dance instructors to fill two of seven classes that he used to teach at the senior center.

St. Louis, MO – We all know eating right and exercising are key to staying healthy. But can flexing our creative muscles help us thrive as we age? Research from the National Institute on Aging ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Getting on a treadmill or lifting weights ...

REFIT is exercise put to music, says fitness instructor Carolyn Kossler. She said, “Dance is amazing for you in so many ways.

MANTON — The Manton Senior Center’s monthly dances never fail to draw a passionate crowd. On Saturday evening, more than 40 ...