The city had hired new dance instructors to fill two of seven classes that he used to teach at the senior center.

There are plans to extend the programme to all active ageing centres islandwide. Read more at straitstimes.com. Read more at straitstimes.com.

REFIT is exercise put to music, says fitness instructor Carolyn Kossler. She said, “Dance is amazing for you in so many ways. It helps maintain and improve balance, it keeps your heart strong, and it ...