The city had hired new dance instructors to fill two of seven classes that he used to teach at the senior center.

REFIT is exercise put to music, says fitness instructor Carolyn Kossler. She said, “Dance is amazing for you in so many ways. It helps maintain and improve balance, it keeps your heart strong, and it ...

Bella Vista Community Church, 75 E. Lancashire Blvd., is an evangelical interdenominational church. The Women's Bible Study classes resumed Sept. 16. There are two classes to choose from every Tuesday ...

I was eavesdropping on two senior ladies in a big-box store, specifically in the furniture aisle. Being discussed was a very large TV cabinet with doors and shelving. While it was on sale, the price ...

Watch as we serve, volley, and dive for every point in this fun and competitive match. You'll see teamwork, quick reflexes, and maybe even a few surprise winners. I’ll also talk through a few gameplay ...

Where Were Charlie Kirk’s Parents? Speculations Swirl After Arizona Memorial Where were Charlie Kirk’s parents during the high-profile Arizona memorial service? Their on-camera absence has sparked ...

Assam Civil Service Officer Nupur Bora Arrested After Rs 2 Crore Worth Cash, Gold Seized 'Either doesn't know or lying': Smriti Irani debunks myth around PM Modi Vijay Antony Says He Doesn't Miss His ...

Get ready to move and mingle. This Friday, September 12th, 29 Novi Club hosts a one-of-a-kind dance fitness night that mashes up culture, cardio and a social night out - all for $10. Dance instructor ...

Due to changes in their health and social connections, older adults may be at a higher risk of experiencing loneliness and social isolation. However, some strategies can help manage these feelings.

Psychiatrists and mental health professionals have always relied on medication and talk therapy to treat depression, but Dr. Nicholas Fabiano, a psychiatry resident at the University of Ottawa, thinks ...

Background: Body esteem is pivotal to college students’ psychological well-being. Evidence suggests Latin dance and aerobics can enhance body image, but comparative, gender-specific effects remain ...