A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.

Demi Lovato showcased her slimmed-down physique in a lace and leather outfit during a party in her honor on Thursday ...

Debbie Gibson pulled out all the stops for a recent show in Seattle and looked incredible in thigh-high pink boots and a ...

Trim your waist with 5 joint-friendly standing moves that target obliques, boost calorie burn, and tighten your core after 40.

Paul has been drinking five cans of Diet Coke a day for years but one day decided to stop to see if he would notice any ...

There is good news for pear-shaped women - the hourglass figure is firmly back in fashion. And fortunately, for the majority of us who would prefer a more streamlined waist, there are plenty of ...

The Japanese walking method is gaining attention as a low-impact workout with huge benefits. Learn how the interval walking ...

It's hard not to be sceptical about slimming gels. However, I thought that the theory behind this one sounded feasible. Designed as a four-week treatment to smooth the skin tone and refine the ...

Finding the perfect blouse should feel like a win, not a workout. If you’ve ever relied on shapewear to smooth things out, ...

Kriti Sanon’s latest workout focuses on oblique crunches, designed to strengthen the core and sculpt toned abs. The routine ...

Hidden fat within the abdominal cavity, around the level of the navel, is considered a significant driver of chronic diseases ...

Nazanin Mandi flaunts her toned body in a tiny bikini while promoting her reset cleanse, leaving fans inspired by her routine ...