Tridev Pandey and Sohina Singh, trusted by stars like Kartik Aaryan and Sanya Malhotra, are redefining fitness with ...

A free night-time walking and running club has been launched as part of a wider campaign to help women stay active and feel ...

A couple of Bahamian female athletes were back on a competitive stage over the weekend, making progress for themselves, and once again projecting the country’s image positively, in the sport ...

Overview boAt offers a strong selection of smartwatches under Rs. 5,000 with features like Bluetooth calling, heart-rate and ...

Fourmula is one of the first apps to truly connect women’s sports performance with their menstrual cycle. It allows you to ...

What makes a great women’s sports city? The easy, oft-cited answer comes down to a single word: “Vibes.” It’s an overused ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

Arsenal forward Kai Havertz has been sidelined for a number of weeks with a knee injury, and it appears the Germany ...

Staying strong and agile doesn’t always require a gym or heavy equipment. Bodyweight exercises are simple, effective, and ...