It doesn’t matter if sprinting becomes your full-time passion or just part of your regular exercise routine. You’ll enjoy the rewards that come with getting a little faster and stronger each time you ...

In a recent video posted to social media, Prochazka was seen doing sprints while covering his mouth and nose, holding his ...

The fourth-generation competitor has been involved in the sport since age 13 after years of watching her dad on the tracks.

Get started on the right foot in this highly anticipated sequel by following this guide to the best beginner tips for new ...

Racing correspondent Jonathan Doidge brings us his horse racing tips for Sunday’s stellar Prix de l’Arc de Triomphe card at ...

Horse racing tipster Katie Midwinter has looked through the action across the cards on Saturday and has come up with tips ...

Every single perimenopausal and menopausal woman should include bike sprints in their movement portfolio, says Dr Stephanie Estima. 'Sprint intervals are maximal, 100%, ovaries to the wall, all-out ...

Horse racing tipster Katie Midwinter has looked through the action across the cards on Thursday and has come up with tips ...

While shifting from a summer schedule to a more structured pace can be challenging, the transition is a great opportunity to ...

The unexposed Stem (second choice) and handicap debutant Eternal Force are near the top of the pecking order, while Gilet and ...