China launched its most extensive war games around Taiwan on Monday to showcase Beijing's ability to cut off the island from ...

Marcello Hernández is moving past online criticism as his breakout run on Saturday Night Live, including the viral Domingo character and Weekend Update’s Movie Guy, leads to his Netflix stand-up ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Cheech Marin and Tommy Chong are making an appearance at El Paso Comic Con 2026, which takes place from May 1-3 at the El Paso convention center.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Squeeze your shoulder blades together, then pull the ends of the band toward you, bending your elbows and drawing them past ...

Hold the resistance band in both hands in front of your chest with your elbows bent and pressed into the sides of your ribs, ...

After COVID, the 'Eternals' misfire, and the Hollywood strikes, the actor found himself losing sleep. Nanjiani soon found ...

Try these 6 joint-friendly standing moves to fire up your core, raise your heart rate, and help trim belly fat after 50.

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

Cambodia’s decade-long arms build-up, mostly from China, is reshaping the Thai–Cambodia battlefield—now with “5G-era” guided missiles.