Life is stressful, and the constant noise of traumatic events streaming 24/7 on social media, news stations and printed news ...

Bria Stuart introduces mindfulness meditation as a tool for manifesting while calming your nervous system.

Meditation and mindfulness are widely praised for mental well-being, but experts say they may also have hidden risks. Here’s ...

A peer reviewed, randomized controlled study with 199 women living in poverty in the city slums of Uganda was published today ...

Breathwork is one of the most direct ways to influence the vagus nerve. “When we slow and lengthen the breath—particularly ...

Is stress worse in older adults? Here's what the research says and what you can do to manage your stress levels.

Over the past two decades, the concept of mindfulness has become hugely popular around the world. An increasingly ubiquitous ...

Dallas, Texas - February 02, 2026 - PRESSADVANTAGE - Mindmachines.com has announced enhancements to its ROSHIwave ...

The psychedelic 5-MeO-DMT seemed to induce similar patterns of brain activity in a lama - a revered spiritual teacher in ...

Immerse yourself in the serene beauty of nature with this calming RELAX RIVER video. Experience tranquil rivers, lush forests, peaceful skies, and gentle ocean waves, paired with soothing ambient ...

At some point, you realize that stress doesn’t always come from the situation itself, but from what happens after. When ...

At 90 years old, His Holiness the Dalai Lama has made history with his first-ever Grammy Award win. The Tibetan spiritual leader received the Best Audio Book, Narration & Storytelling Recording Grammy ...