Choosing between banana water and sports drinks depends on your hydration needs, flavor preferences, and workout intensity ...

Different coffee creamers, like dairy and nondairy, have different expiry periods. Learn the difference and how to store them.

If you want to cut down or eliminate alcohol without replacing it entirely with sugar, there are plenty of satisfying options ...

Sports drinks are great for when you're working out and sweating a good deal. However, beyond that, sports drinks can actually be detrimental to your health due to the extreme sodium levels. Here are ...

Robert F. Kennedy Jr.'s team is now advising Americans to "consume less alcohol" for better health. What experts are saying.

Vicious Biscuit, 333 St. Christopher Ave., Gonzales, now has a gluten-free biscuit on the menu, along with other ...

Under recently updated federal dietary guidelines, the Trump administration urges Americans to consume more protein and dairy, including whole milk and red meat. Officials also recommend avoiding ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

The MLB offseason can sometimes move at a painfully slow pace, but if history is any indication, December will be the busiest month — thanks in part to the Winter Meetings, which can sometimes lead to ...

Steel City Bowl & Brews operates at 1770 Stefko Blvd. in Bethlehem. Owners Lee and Krista Sandt plan to add a sports bar, The Blast Furnace, to the building's upper level in 2026. Steel City Bowl & ...

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