Vikki Velasquez is a researcher and writer who has managed, coordinated, and directed various community and nonprofit organizations. She has conducted in-depth research on social and economic issues ...

BUILDING MUSCLE REQUIRES adding resistance training into your workout routine. You might wonder if that includes swimming, and if your pool-based training is going to actually help you get swole with ...

Adams Pool Solutions, a Northern California swimming pool contractor with operations dating back to 1953, continues to strengthen its position as a leading provider of commercial pool construction ...

Swimming kit for colder waters isn't just for winter. Adding neoprene accessories can help you swim in different locations ...