Marcy Westcott's new book offers a journey to healing and creativity through mindfulness. Join her Sit and Sign event Sunday, Oct. 12 at The Twig Book Shop.

Bad Bunny’s Super Bowl Halftime Sparks Right-Wing Backlash Over Rapper’s Anti-ICE Activism 'They just don't come': What's making L.A.'s tourism tumble ...

Charlotte Chopin, a 102-year-old yoga teacher from France’s Loire region, has dedicated decades to a practice that keeps her physically strong, flexible, and mentally alert. Beginning yoga at 50 and ...

There's an overwhelming amount of information out there for parents and grandparents on how to raise well-developed children. There are so many aspects to consider—from teaching them to be independent ...

The Arbor School, Dubai takes education beyond books and classrooms, blending knowledge, empathy, action and purpose. Using the framework of head, heart, hands and spirit, Arbor nurtures academic ...

First, identify those uncontrollable things that are causing you distress. Then begin to quiet your mind. Sit tall with your spine extended in a chair and take a deep breath in through your nose and ...

“The ocean turned on me in an instant,” said the 41-year-old parenting coach, from Derbyshire. “One moment I was surfing, the next I was ripped away from the shore, caught in a deadly rip current with ...

Gen Z doesn’t do cubicles—they’re all for creative playgrounds. They chase flexibility, autonomy, and work-life balance, not rigid hierarchies, and “twinning” careers—juggling a corporate job with a ...

The Sanctuary at Sedona reports functional medicine enhances addiction recovery by addressing root causes and individual health factors for lasting sobriety.

Raleigh's Sanderford Road Park offers just that with a meditation workshop set for Oct. 4. Designed to teach attendees how to harness the power of focus and inner calm, this event promises to guide ...

Leena Gupta, in Author Speak, reflects on her book Anchor Within, sharing her journey of resilience, self-love and the 3P Approach to inner transformation.