A new program in Oklahoma is helping teens manage conflict through mindfulness, aiming to keep them out of the juvenile justice system.

Marcy Westcott's new book offers a journey to healing and creativity through mindfulness. Join her Sit and Sign event Sunday, Oct. 12 at The Twig Book Shop.

Some studies suggest one-size-fits-all mindfulness and mental-health programmes may even increase difficulties among young people ...

Charlotte Chopin, a 102-year-old yoga teacher from France’s Loire region, has dedicated decades to a practice that keeps her physically strong, flexible, and mentally alert. Beginning yoga at 50 and ...

A PATIENT has praised a mindfulness course for the life-changing support she received. Donna Loftus, 53, from Prenton, took part in mindfulness sessions through Wirral University Teaching Hospital’s ...

In this compelling video, uncover how pain can be a powerful teacher in your personal development journey. Embrace life's challenges with a growth mindset and resilience to transform suffering into ...

Thanks to a grant from the Ohio Arts Council, BalletMet will provide a teacher-in-residence program across six local schools.

Heart of a Stranger: An Unlikely Rabbi’s Story of Faith, Identity, and Belonging Buchdahl debuts with an affecting account of becoming the first ordained Asian American rabbi. Born in 1972 to a Jewish ...

The Arbor School, Dubai takes education beyond books and classrooms, blending knowledge, empathy, action and purpose. Using the framework of head, heart, hands and spirit, Arbor nurtures academic ...