Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support ...

Testosterone therapy can help men with low hormone levels, but experts warn of serious risks including stroke, prostate ...

The police chief of Omaha, Nebraska, acknowledges that Black people are more likely to be pulled over at gunpoint than other ...

Court records show that a white Kansas sheriff’s deputy charged with murder in the death of a Black jail inmate shoved his ...

The Corvette’s "future is broad enough for purists and newcomers alike," writes Kelley Blue Book and Autotrader Senior Editor Brian Moody.

Kickstart your day with five moves that boost circulation, build strength, and support bones after 50—no equipment needed.

After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise ...

Seven simple bodyweight moves to build strength, balance, and mobility after 50—expert-approved by a trainer and a physical ...

An expert trainer recommends these five dumbbell exercises for a comprehensive full-body strengthening workout Taking up ...

The embryos weren’t used to try to establish a pregnancy, but the researchers behind the technique say it could one day be ...

The Enough is Enough experience represents is a turning point in the transition to positive body image. New research ...

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.