Conventional logic dictates that if you want a certain part of your body to be stronger, you target that part with focused ...

The offseason is here for most Arizona sports, the 2025-26 season in the books and the 2026-27 seasons still a few months away. What better time than now to press pause and check the pulse of each ...

Two high school triathletes are expanding a nonprofit organization, based in Alpharetta, coast-to-coast to ensure children ...

For co-founders Jonathan Tye and Jake Judge, cycling was never just a hobby; it was a lifeline. But when a vital community ...

Winning at Ironman Lanzarote was the perfect return to sport for Lucy Charles-Barclay after injury. Post-race we caught up ...

The annual Escape from Alcatraz Triathlon has changed its starting procedures for this year’s race, the first year after a ...

Every triathlete has a song — the one that carries them through the final minutes of a grueling training day, pulls them out ...

Matthew Hollingham began his journey from the Arctic Circle to Africa on Sunday in honor of his late fiancée who was killed by a hit-and-run-driver on PSU’s campus.

Triathlon Kenya Federation (TKF) has appointed Camilla Lydia Ameli as their new national team head coach. While it is a dream come true for Ameli, who has been busy putting in the ...

A pair of twins competed in triathletes together and learned to improve metabolism for performance. Then they founded a ...

A strong core is not only a total flex—literally—it’s key for building total-body strength that carries over into everyday movement. And building one requires functional core training. Functional ...

Triathlon is not for the faint of heart. This gruelling endurance sport, combining swimming, cycling and running over long distances without rest, tests not just physical strength but the limits of ...