The season is changing, and hence it is important to take extra care of the immune system. As per Ayurveda, one of the ...

Turmeric tea, sometimes called “golden milk” when mixed with milk or plant-based alternatives, is another excellent beverage for joint health. The main compound in turmeric, curcumin, has been shown ...

Health-conscious youngsters are turning to functional drinks and gut-friendly brews like kombucha for simple yet effective ...

The versatility and nutritional benefits of guava have made it one of the most popular fruits of 2025 worldwide ...

A recent report from The Sun warns that common kitchen spices like cinnamon, turmeric, and ginger, while packed with health benefits, may interfere with certain prescription medications. Compounds in ...

Ginger shots are said to have a variety of health benefits ranging from reducing inflammation to increasing energy ...

Registered dietitians say these anti-inflammatory foods may protect your heart, brain, and more—and the research shows that's true.