The season is changing, and hence it is important to take extra care of the immune system. As per Ayurveda, one of the ...

Quitting smoking marks a vital health milestone, but lung recovery extends beyond the last cigarette. Pulmonologist Dr. Sonia ...

Health-conscious youngsters are turning to functional drinks and gut-friendly brews like kombucha for simple yet effective ...

Acne and blemishes affect skin health and confidence, but natural masks with safe ingredients can help reduce inflammation ...

Ginger tea helps in lowering inflammation associated with the accumulation of uric acid in the body. Coriander seed water is a good digestive aid that also lowers the uric acid deposits. Cucumber and ...

Turmeric, featuring its active compound curcumin, provides powerful anti-inflammatory and antioxidant benefits. This ancient ...

While eating plenty of anti-inflammatory foods is key for curbing inflammation, don’t overlook what you drink. The beverages ...

The rise of organic skincare isn’t just a trend—it’s a lifestyle shift. Natural skincare products are growing fast over the ...

OSTEOPOROSIS is estimated to affect over 3.5million people in the UK, leaving bones fragile and increasing the risk of breaks ...

Three medical experts explain what best to eat and drink before and after a flu shot, to mitigate the risk of feeling faint, ...

Synopsis: A practical, expert-backed guide detailing the five most effective anti-inflammatory beverages recommended by registered dietitians to help readers manage and stabilize their blood sugar ...

Nutritionists say it is easy to boost our gut microbiome-the delicate ecosystem of bacteria and enzymes in our intestines-by ...