The season is changing, and hence it is important to take extra care of the immune system. As per Ayurveda, one of the ...

Quitting smoking marks a vital health milestone, but lung recovery extends beyond the last cigarette. Pulmonologist Dr. Sonia ...

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.

Health-conscious youngsters are turning to functional drinks and gut-friendly brews like kombucha for simple yet effective ...

Acne and blemishes affect skin health and confidence, but natural masks with safe ingredients can help reduce inflammation ...

Turmeric, featuring its active compound curcumin, provides powerful anti-inflammatory and antioxidant benefits. This ancient ...

While eating plenty of anti-inflammatory foods is key for curbing inflammation, don’t overlook what you drink. The beverages ...

The rise of organic skincare isn’t just a trend—it’s a lifestyle shift. Natural skincare products are growing fast over the ...

OSTEOPOROSIS is estimated to affect over 3.5million people in the UK, leaving bones fragile and increasing the risk of breaks ...

Suffering from brain fog, stress or persistent low mood? It could be down to inflammation, which it’s become clear is part of ...

Three medical experts explain what best to eat and drink before and after a flu shot, to mitigate the risk of feeling faint, ...

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat.