When the remnants of Typhoon Halong’s flood water receded last October, entire villages in western Alaska had been leveled by the storm. In the remote native villages of Kipnuk and Kwigillingok, on ...

For decades, many runners, and even coaches, have assumed that being a runner meant never walking during a training run or race. Even the most accomplished runners would apologize when they walked at ...

Have you ever noticed white marks accumulating on your skin, clothing or headwear after you’ve been out running? These are basically thin layers of salt, a substance – essentially electrolytes – that ...