Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...

Discover why your running habits might be hurting you after 50. Elite coach reveals common mistakes in training, recovery, ...

The University of Arizona has raised another banner, welcoming the triathlon team’s National Championship with Dr. with large ...

Your PWR is the amount of power that can be produced in relation to your body weight, usually expressed in watts per kilogram. The higher your power-to-weight ratio, the easier it will be to pedal and ...

Two Episcopal seniors chart an offbeat course to college sports, the 1,000-point club adds new members and more in First ...

Complete coverage of the 25th Greater Cleveland Sports Awards, which are Thursday night at Rocket Mortgage Fieldhouse.

A gutsy and determined 8-year-old Hawke’s Bay athlete has gone from having to walk with a Zimmer frame to tackling a Rocco Green was born prematurely at 32 weeks and ...

Research backs this up: A systematic review and meta-analysis published in 2024 in Sports Medicine says that acute static ...

A Colorado Springs family hopes to win what they believe would be a landmark legal verdict by proving to jurors next month that mold exposure in a rented apartment caused Parkinson’s disease in a ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...