Blame it on sedentary lifestyle, poor eating habits or underlying health issues, a sudden increase in cholesterol levels can ...

Two centuries ago, Michael Faraday was tasked with identifying an oily residue created during the production of portable gas.

High-calorie foods provide more energy and can also help you gain weight. Grains, beans, meats, seeds, and fish are great examples.

Credit: Shutterstock Are Seed Oils Truly Bad or Surprisingly Beneficial? Lately, there has been a lot of discussion about seed oils. Some claim they pose a hidden risk… The post Are Seed Oils Truly ...

Almonds are good for gut health because they contain prebiotics, aid digestion, can enhance overall well-being and also support heart health.