More than 500 men ended up in hospital with painful erections last year — and the NHS prescribed Viagra a record 4.7 million ...

Here’s something nobody tells you when you start lifting: the workout is only half the battle. Maybe not even half. The real ...

Test your glutes, hips, ankles, and power with four squat variations—and fix weak links to build a bulletproof lower body.

Delaying a bathroom visit allows urine to build up and stretches the bladder muscles. Over time this can weaken their ability ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday.” ...

Menopause can impact your sleep in many ways, from night sweats to bladder instability, so it’s important to practise good ...

Do you wake up several times at night to go to the bathroom? Although an occasional visit is not out of the ordinary, frequent nighttime urination, also known as nocturia, may indicate a hidden ...

Menopause can impact your sleep in many ways, from night sweats to bladder instability, so it’s important to practise good ...

How you pee and how often you pee influence your pelvic floor health. For this reason, you should avoid "power peeing," doing Kegel exercises while peeing, or going to the bathroom when you don't have ...

One recent weekend, I didn’t drink much while out in the sun. That Monday morning, after seven hours of sleep, I still felt ...

I was so excited to write about this game that I nearly peed myself. Now it’s your turn to show your skills in this highly intellectual Roblox experience. You can get a whole lot of money and boosts ...