Elizabeth Hurley, Christie Brinkley, Jewel and more stars over 50 wowed fans in 2025 by sharing stunning swimwear photos and ...

COEUR d’ALENE — Kootenai Health announced earlier this month that a significant decrease in hours and an increase in rates ...

Two people are believed to have been killed after disaster struck during the annual event off the coast of Budleigh Salterton ...

Tight, synthetic leggings can contribute to vaginal and urinary problems by trapping moisture and creating an environment for bacterial overgrowth. While not the sole cause of UTIs, prolonged wear and ...

This past weekend, the Summit High School swim and dive team competed at one of the most competitive regular-season meets of ...

The weekend brings a Family Witbit Swim and Backstabbin’ Betty, along with fundraisers, live music and more to the Galesburg ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

That’s where swimming really comes into its own. Whether you’re easing back into fitness or looking for a routine you can ...

Forest Hills — With the goal of creating more opportunities for its athletes and community, Forest Hills Public Schools broke ...

Last weekend the Hilltopper Swim and Dive Team honored seniors while hosting the Hudson Memorial Invitational swim/dive meet. Fourteen teams with more than 250 swimmers came to compete. The girls took ...

Water aerobics instructor Apy Figueroa, legs in foreground, dances on the pool deck as she demonstrates the movement for her water aerobics class of about 25 seniors at the North Shore Aquatic Complex ...

Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, balance, mobility and endurance in ways that directly support everyday ...