DATES TO REMEMBER: The deadlines for District News contributions over the Christmas period are – 3pm on Wednesday December ...
Weight loss workouts do not always have to be intense, exhausting, or boring. Sometimes, adding a little fun is what helps ...
Calculate Soybean Populations with the Hula Hoop Method While you might think of hula hoops as a game for children they’ve found a new use—helping farmers calculate soybean populations. With no need ...
Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are ...
Dropping the phrase “plant-based diet” is trendy when you’re talking nutrition these days. Why? Lauren Manaker, RD, based in Charleston, South Carolina, suspects it’s because of increased awareness of ...