Getting stronger and fitter’ are two key components of training for longevity, her personal trainer Amandio Costa tells us – and the full-body workout below is helping her make big progress. ‘Kate ...

News, video highlights, calendar, results and live timing from the Repco Supercars Championship, formerly the V8 Supercars Championship.

The U.S. military will impose the “highest male standard” for all combat roles in each service branch, Defense Secretary Pete Hegseth announced during his Tuesday morning speech to ...

Most people hold planks too long. Discover the science-backed answer to how long you really need to hold a plank for effective gains.

It's formed of ten exercises to target every major muscle group – and all moves Caroline swears by for keeping fit in her 50s ...

Quick, full-body, no-equipment workout to stay fit and energized during the festive season, designed by fitness expert Dhruva ...

Wellness advice seems to be everywhere these days. But starting a journey to better health can feel overwhelming. Experts say ...

A simple daily ritual that clears your head, loosens your body, and sets the tone for everything that follows.

The president's wide-ranging funeral speech also touted that his administration is planning to present an "answer" for autism Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working ...

FOXBOROUGH — “I’m 0-2 against the Patriots,” not that he was counting but the local kid finally got the “W” against his hometown team. It was a quiet day for Pentucket Regional and Brooks School grad ...

It took one minute and 47 seconds for the Minnesota Vikings to go from leading the Bengals 17-3 to 34-3 at the half Sunday, with the exclamation point coming on Will Reichard's 62-yard field goal as ...