You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too ...

Eating twice a day may help you reduce calories, lose weight, or stick to a meal prep plan. Learn about the potential ...

Bengaluru doctor Bhawana Anand, an entrepreneur and mother, achieved a remarkable 30-kilo weight loss over three years by ...

The Rock and Roll Hall of Fame member appeared on 'Today with Jenna & Friends' to discuss his new memoir, 'Truly' ...

GEMMA Collins insists she’ll NEVER be thin – despite “life-changing” fat jabs curing her obsession with food. The reality TV ...

Nowadays, there's been a lot of buzz about a particular diet known as One Meal a Day, famously known as OMAD.Lately, this diet has been creating a hype on social media with several reports suggested ...

You may have heard the term "family meal" without knowing what it actually refers to. It has a very specific meaning in the ...

If sleep eludes you, smart dietary changes such as changing meal times and eating certain superfoods may help.

There aren't any foods that are necessarily off-limits after getting a flu shot, says Manaker. However, pantry staples like ...

There’s no one universal “best” time for older adults to eat breakfast, Dashti points out. “However, based on the existing ...

There is one phrase — just two words — that, without fail, manages to strike a nerve in college students: meal prep. Giuliana ...