Many types of herbal tea, including peppermint, fennel, and dandelion, offer gut health benefits, such as alleviating nausea, constipation, bloating, and indigestion.
While the root is the most frequently used plant part, the leaves are also useful for wrapping and adding flavor to food. The flower spikes, often hidden among the leaves, feature soft green and white ...
Learn how often to water mums in the garden and potted plants. Read the signs when to water mums so they will last longer and bloom for weeks on end.
Like many other dietary supplements, herbal supplements (HSs) continue to receive enormous attention from competitive and recreational athletes.
Consider this your cheat sheet on how to add instant volume and fullness to fine or thinning hair - all without hair extensions. A good hair day isn’t always by chance. There’s a formula of sorts to ...
Another major part of the pot’s self-watering magic is its special porous clay material that allows moisture to pass through the exterior and directly to the plant’s root. The clay promises to remain ...
Inflammation is a signal, sometimes helpful, often chronic, and the stuff on your plate either fans the flames or helps you douse them. The good news is that everyday foods can quietly temper this ...
When looking for a healthy beverage as a senior, these are some of the better carbonated options to choose from.
As I mentioned in my previous column, “Popular hibiscus has lots of enemies” in the Sept. 30, Marco Eagle (available at marconews.com), many pests can feed on hibiscus making this a very high ...
While the reasons aren’t always clear, many people don’t consume beetroot juice as often as they should. Here are six impressive reasons you should.
Glycerin, also known as glycerol, is a clear, syrupy liquid that can come from a few different places. “It's typically derived from either natural origins or synthetic forms. In skincare, glycerin is ...
In the United States, mushrooms typically fall into two categories: cultivated varieties and foraged varieties. Some, like the oyster mushroom and shiitake, can either be foraged or cultivated, ...