Great to take you along to a training day of mine. That second session was a beast, no ways was I doing that alone. I've been ...

Today, the Atlanta Hawks have completed their third day of training camp, and the team is continuing to build chemistry.

For those who already have a solid walking workout routine: Sub out a few of your regular weekly walks with a power walking workout to get some higher-intensity cardio in. You can also use these power ...

I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s ...

The recently opened training facility teaches students how to apply ad-lib performance skills on-stage and elsewhere.

Military leaders received blunt orders from War Secretary Pete Hegseth about fitness standards and Trump administration ...

Members of the Jamaica Constabulary Force’s (JCF) Domestic Violence Intervention Unit have strengthened their capacity ...

Jeremy Sochan said his summer was busy but positive, with some minor injuries while preparing for EuroBasket, which he ...

As temperatures drop and daylight hours shrink, construction sites face increased fall hazards, making proper planning, ...

At the historic Wendover Airfield, a once bustling hub of World War II military training, a new effort is underway to ensure that thousands of fallen aviators are finally honored.

OT poses a scenario from a member of the practice team. Here we look at a how we communicate with patients on a contact lens ...

I was recently honored to celebrate the graduates of the very first class of the Brevard County Sheriff’s Office Basic Recruit Training Program.